Jelly Glazed Chicken

This innovative dish combines the sweetness of jelly with savory chicken, creating a delightful flavor profile. Perfect for a quick and unique main course that’s sure to impress!

Main Dish
easy 30 min 350 cal
Steps

1. Preheat your oven to 375°F (190°C). 2. In a small bowl, mix the fruit jelly and soy sauce until well combined. 3. Season the chicken breast with salt and pepper on both sides. 4. In an oven-safe skillet, heat olive oil over medium heat. 5. Sear the chicken for about 2-3 minutes on each side until golden brown. 6. Pour the jelly mixture over the chicken. 7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the chicken is cooked through. 8. Remove from the oven and let it rest for a few minutes before serving. 9. Garnish with fresh herbs if desired.

Ingredients

1 chicken breast 2 tablespoons fruit jelly (your choice, like raspberry or apricot) 1 tablespoon soy sauce 1 teaspoon olive oil Salt and pepper to taste Fresh herbs for garnish (optional)

You May Also Like
Cucumber and Chickpea Salad Bowl
Tangy Ketchup Glazed Chicken Thigh
Herb-Roasted Rabbit with Garlic and Rosemary
Garlic Herb Pork Tenderloin with Sautéed Spinach
Stuffed Cucumber Boats with Herbed Quinoa
Savory Mushroom and Spinach Quinoa Bowl
Spicy Black Bean and Vegetable Stir-Fry
Mediterranean Grilled Octopus with Lemon and Herbs
Herbed Garlic Roasted Potatoes
Lemon Herb Pan-Seared Fish
Keto Arabian Spiced Beef Skillet
Lemon Herb Pan-Seared Trout
Mediterranean Broccoli & Potato Frittata with Yogurt Olive Sauce
Cheesy Garlic Herb Stuffed Chicken Breast
Keto Garlic Butter Salmon with Asparagus