Ketchup Glazed Chicken Thighs

easy 30 min 320 cal
Ingredients

1 chicken thigh (boneless) 2 tablespoons ketchup 1 tablespoon soy sauce 1 teaspoon garlic powder 1 teaspoon olive oil Salt and pepper to taste Chopped parsley for garnish (optional)

Savor the sweet and tangy flavor of ketchup in this easy-to-make glazed chicken dish. Perfect for a quick weeknight meal, this recipe will elevate your dinner with minimal effort.

Main Dish
Steps

1. Preheat your oven to 400°F (200°C). 2. In a small bowl, mix together the ketchup, soy sauce, garlic powder, and a pinch of salt and pepper. 3. Rub the chicken thigh with olive oil and season with salt and pepper. 4. Place the chicken in a baking dish and pour the ketchup mixture on top, ensuring it's well-coated. 5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the glaze is bubbly. 6. Remove from the oven and let it rest for a few minutes before serving. 7. Garnish with chopped parsley, if desired, and enjoy your meal!

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