Lemon Herb Grilled Chicken Breast

A juicy, tender grilled chicken breast marinated in fresh lemon juice and herbs, perfect for a healthy and flavorful main dish. Quick to prepare and packed with protein.

Steps

1. In a small bowl, combine olive oil, lemon juice, minced garlic, thyme, salt, and pepper. 2. Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15 minutes. 3. Preheat a grill pan or outdoor grill to medium-high heat. 4. Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C). 5. Remove from grill and let it rest for 5 minutes. 6. Garnish with fresh parsley if desired and serve.

1 boneless, skinless chicken breast (about 6 oz) 1 tablespoon olive oil 1 tablespoon fresh lemon juice 1 garlic clove, minced 1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme) Salt and pepper to taste Fresh parsley for garnish (optional)