Lemon Herb Grilled Chicken with Quinoa Salad

A vibrant and healthy main dish featuring juicy grilled chicken marinated in fresh lemon and herbs, served alongside a colorful quinoa salad packed with crisp vegetables and zesty dressing.

Main Dish
Easy 30 min 450 cal
Steps

1. In a bowl, combine olive oil, lemon juice, garlic, thyme, salt, and pepper. Marinate the chicken breast for at least 15 minutes. 2. While the chicken marinates, rinse the quinoa under cold water. 3. In a small pot, bring water to a boil, add quinoa, reduce heat and simmer covered for 12 minutes or until water is absorbed. 4. Fluff quinoa with a fork and mix in cherry tomatoes, cucumber, parsley, and a pinch of salt. 5. Heat a grill pan over medium-high heat and cook the chicken breast for 5-7 minutes per side or until fully cooked and nicely charred. 6. Let the chicken rest for a couple of minutes before slicing. 7. Plate the chicken alongside the quinoa salad and serve immediately.

Ingredients

1 boneless, skinless chicken breast (about 150g) 1 tbsp olive oil Juice of half a lemon 1 garlic clove, minced 1 tsp fresh thyme, chopped 1/4 cup quinoa 1/2 cup water 1/4 cup cherry tomatoes, halved 1/4 cucumber, diced 1 tbsp fresh parsley, chopped Salt and pepper to taste

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