Mango Chicken Stir-Fry

A vibrant and flavorful dish that combines tender chicken with the sweetness of ripe mango and crisp vegetables. This quick stir-fry is perfect for a healthy main course that bursts with tropical flavor.

Main Dish
Easy 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add the minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add the sliced chicken breast to the pan and cook until browned and cooked through, about 5-7 minutes. 4. Stir in the sliced bell pepper and zucchini, cooking for an additional 3-4 minutes until tender. 5. Add the diced mango and soy sauce, stirring gently to combine. Cook for another 2 minutes until the mango is warmed through. 6. Season with salt and pepper to taste. 7. Serve hot over cooked rice or quinoa.

Ingredients

1 chicken breast, sliced 1 ripe mango, diced 1 bell pepper, sliced (any color) 1 small zucchini, sliced 1 tablespoon soy sauce 1 tablespoon olive oil 1 teaspoon ginger, grated 1 clove garlic, minced Salt and pepper to taste Cooked rice or quinoa for serving

You May Also Like
Pickle-Stuffed Chicken Breast
Honey-Glazed Carrot and Chickpea Stir-Fry
Roasted Chicken with Grape and Thyme Sauce
Grilled Mediterranean Octopus
Garlic Butter Shrimp Pasta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Tea-Infused Chicken with Ginger Glaze
Garlic Herb Chicken Breast with Roasted Vegetables
Cheesy Chicken Tomato Pasta
Creamy Tomato Chicken Pasta
Savory Herb and Cheese Stuffed Bread
Garlic Butter Beef Steak with Herb Roasted Potatoes
Garlic Butter Beef Steak with Herb Vegetables
Citrus-Glazed Orange Chicken
Turkish Lamb Şiş Kebabs