Mango Glazed Chicken

This vibrant mango glazed chicken dish combines the sweetness of ripe mango with savory spices for a delightful main course. Perfectly seared chicken breasts are coated in a luscious mango sauce, making it a tropical feast for your palate.

Main Dish
easy 20 min 350 cal
Steps

1. In a blender, combine the diced mango, honey, soy sauce, and minced garlic. Blend until smooth to create the mango glaze. 2. Season the chicken breast with salt and pepper on both sides. 3. Heat olive oil in a skillet over medium-high heat. Add the chicken breast and cook for about 5-7 minutes on each side until golden brown and cooked through. 4. Pour the mango glaze over the chicken in the skillet. Allow it to simmer for 2-3 minutes, coating the chicken evenly. 5. Remove the chicken from the skillet and let it rest for a minute before slicing. 6. Serve the chicken drizzled with extra mango glaze and garnish with fresh cilantro.

Ingredients

1 chicken breast (about 150g) 1 ripe mango, peeled and diced 1 tablespoon honey 1 tablespoon soy sauce 1 teaspoon olive oil 1 clove garlic, minced Salt and pepper to taste Fresh cilantro for garnish

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