Mediterranean Quinoa Stuffed Bell Peppers

Mediterranean Quinoa Stuffed Bell Peppers AI-generated image
40 minTotal time
EasyDifficulty
350kcal / serving

Ingredients

For 1 serving

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A flavorful and healthy Mediterranean twist on classic stuffed bell peppers, filled with protein-packed quinoa and a mix of colorful vegetables.

Main Dish Mediterranean Healthy

Steps

  1. Preheat the oven to 375°F (190°C).
  2. Cut the top off the bell pepper and remove the seeds and membrane.
  3. In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes until quinoa is cooked.
  4. In a bowl, mix cooked quinoa, cherry tomatoes, cucumber, feta cheese, olives, oregano, lemon zest, salt, and pepper.
  5. Stuff the bell pepper with the quinoa mixture.
  6. Place the stuffed pepper in a baking dish, cover with foil, and bake for 25-30 minutes.
  7. Garnish with fresh parsley before serving.
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