Moroccan-Spiced Stuffed Mushrooms

medium 30 min 350 cal
Ingredients

6 large portobello mushrooms 1/4 cup couscous 1/2 cup vegetable broth 1 tablespoon olive oil 1/4 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon paprika 1/4 teaspoon cinnamon 1 tablespoon chopped fresh parsley 1 tablespoon chopped dried apricots 1 tablespoon slivered almonds Salt and pepper to taste

Ingredient substitutions

  • Vegetable broth: An equal amount of chicken broth
  • Slivered almonds: An equal amount of chopped pistachios
  • Fresh parsley: An equal amount of fresh cilantro

Nutrition per serving

Estimated values for 1 serving

Calories350 kcal
Protein12 g
Carbohydrates43 g
of which sugars9 g
Fiber8 g
Fat16 g
Sodium650 mg

Drink pairing

A dry rosé
Its fresh fruit and crisp acidity complement the warm spices, earthy mushrooms, and sweet apricots without overwhelming the dish.

Non-alcoholic: Sparkling water with a squeeze of lemon

Savor the rich flavors of Morocco with these delightful stuffed mushrooms, filled with a spiced blend of couscous, herbs, and nuts. Perfect as a starter or a light meal, they bring an exotic twist to your dining table.

Moroccan
Steps

Preheat your oven to 375°F (190°C). In a small saucepan, bring the vegetable broth to a boil and add the couscous. Remove from heat, cover, and let it sit for 5 minutes. While the couscous is cooking, clean the portobello mushrooms and remove the stems. In a mixing bowl, combine the cooked couscous, olive oil, ground cumin, coriander, paprika, cinnamon, parsley, dried apricots, and slivered almonds. Season with salt and pepper to taste. Stuff each portobello mushroom cap with the couscous mixture, packing it lightly. Place the stuffed mushrooms on a baking sheet and bake for 20 minutes or until the mushrooms are tender. Serve warm, garnished with additional parsley if desired.

Tips for Moroccan-Spiced Stuffed Mushrooms

  • Choose broad, firm caps with intact edges; very small caps may not hold the couscous filling.
  • The finished caps should look softened and slightly shrunken, with the filling moist rather than wet.
  • A rimmed baking sheet helps contain mushroom juices; leave space between caps so they roast rather than steam.

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot; the mushroom caps will soften further.

Frequently asked questions

How can I tell when the mushrooms are done?

The caps should be tender when pierced and visibly softened, while the couscous filling remains moist and holds together.

Can I prepare these ahead?

You can make the couscous filling ahead and refrigerate it covered for up to a day; assemble and bake shortly before serving.

Can I serve these as a main course?

Yes. Serve two caps per person with a crisp green salad or roasted vegetables for a light meal.

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