No-Bake Flaxseed and Oat Flatbread

This no-heat flatbread combines wholesome flaxseeds and oats to create a nutritious, chewy bread substitute perfect for quick snacks or light meals. It's easy to prepare and requires no cooking, ideal for raw food diets or hot days.

Steps

1. In a bowl, mix the ground flaxseeds, rolled oats, and salt. 2. Add water and olive oil to the dry ingredients and stir until a sticky dough forms. 3. Add herbs or spices if using and mix well. 4. Place the dough between two pieces of parchment paper and press it flat using your hands or a rolling pin. 5. Peel off the top parchment paper and transfer the flatbread onto a plate. 6. Let it rest for 10 minutes to firm up before eating. 7. Serve with your choice of toppings or dips.

3 tbsp ground flaxseeds 4 tbsp rolled oats 2 tbsp water 1 tbsp olive oil Pinch of salt Optional: herbs or spices to taste