Nutty Quinoa Bowl

11 Sep 2024 - Created by hoda-fayez

This vibrant Nutty Quinoa Bowl is a wholesome main dish packed with protein and healthy fats. Perfect for a nutritious lunch or dinner, it combines toasted nuts with fluffy quinoa and seasonal vegetables for a satisfying meal.

Main Dish
easy 25 min 400 cal
Steps

1. Rinse the quinoa under cold water and drain. 2. In a small pot, combine quinoa and vegetable broth. Bring to a boil, then reduce to a simmer and cover. Cook for 15 minutes, or until liquid is absorbed. 3. While quinoa cooks, toast the mixed nuts in a dry skillet over medium heat for 3-4 minutes until golden and fragrant. 4. In a bowl, combine cooked quinoa, toasted nuts, cherry tomatoes, and cucumber. 5. Drizzle with olive oil and lemon juice, then season with salt and pepper. 6. Toss gently to combine and garnish with fresh parsley before serving.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/4 cup mixed nuts (almonds, walnuts, and cashews) 1/4 cup cherry tomatoes, halved 1/4 cup cucumber, diced 1 tablespoon olive oil 1 tablespoon lemon juice Salt and pepper to taste Fresh parsley for garnish

Related Recipes
Citrus Chicken Stir-Fry
Spicy Garlic Chicken Curry
Cucumber and Quinoa Salad with Lemon Dressing
Pan-Seared Mackerel with Lemon Herb Quinoa
Spicy Chickpea Stir-Fry
Lemon Herb Grilled Fish
Creamy Spinach and Mushroom Risotto
Ketchup Glazed Fish Pasta
Savory Cereal Bowl