Pan Fried Trout

A simple yet delicious main dish, perfect for a weeknight meal.

Steps

1. Heat oil in a pan over medium heat.
2. Add the trout fillet to the pan.
3. Sprinkle garlic powder and freshly ground black pepper over the fish.
4. Fry both sides for 3-4 minutes or until golden brown and cooked through.
5. Serve with a side salad or potatoes.

• 1 5-oz. cooked Trout fillet, 2 tsp. olive oil, 1/4 tsp. garlic powder, Freshly ground black pepper to taste