Pan-Seared Lemon Garlic Tuna Steak

This Pan-Seared Lemon Garlic Tuna Steak is a quick and delicious main dish that highlights the natural flavors of fresh tuna. With a zesty lemon and garlic marinade, it's perfect for a healthy meal any night of the week.

Steps

1. In a small bowl, mix together the olive oil, minced garlic, lemon juice, salt, and pepper. 2. Place the tuna steak in a shallow dish and pour the marinade over it, ensuring it is well-coated. Let it marinate for about 15 minutes. 3. Heat a non-stick skillet over medium-high heat. Once hot, add the tuna steak. 4. Cook for about 2-3 minutes on each side for medium-rare, or longer if you prefer it more cooked. 5. Remove from heat, garnish with fresh parsley and lemon slices, and serve immediately.

1 Tuna steak (about 6 oz) 1 tablespoon olive oil 1 clove garlic, minced Juice of 1/2 lemon Salt and pepper to taste Fresh parsley, for garnish Lemon slices, for garnish