Pan-Seared Trout with Lemon Butter Sauce

Pan-Seared Trout with Lemon Butter Sauce AI-generated image
15 minTotal time
EasyDifficulty
300kcal / serving

Ingredients

For 1 serving

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A delicious and healthy main dish featuring pan-seared trout fillets topped with a tangy lemon butter sauce.

Steps

  1. Season the trout fillet with salt and pepper on both sides.
  2. In a large skillet, melt the butter over medium heat.
  3. Add the trout fillet to the skillet, skin side down, and cook for 3-4 minutes until crispy and golden brown.
  4. Flip the fillet and cook for an additional 2-3 minutes until cooked through.
  5. Remove the trout from the skillet and set aside.
  6. In the same skillet, add the lemon juice and minced garlic. Cook for 1 minute, stirring constantly.
  7. Remove the skillet from heat and stir in the chopped parsley.
  8. Pour the lemon butter sauce over the cooked trout fillet.
  9. Serve hot and enjoy!
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