Protein-Packed Breakfast Bowl

Ingredients for 1 person: - 2 eggs - 2 slices whole wheat bread - 1/2 cup cherry tomatoes - 1/4 cup baby spinach - 1/4 cup cooked quinoa - 1/4 cup low-fat Greek yogurt - Salt and pepper to taste

Start your day with a nutritious breakfast bowl featuring eggs and toast separately. This recipe excludes avocado for a fresh twist on a classic morning meal.

Steps

1. In a small pan, fry or scramble the eggs to your liking. 2. Toast the whole wheat bread slices until golden brown. 3. Arrange the cherry tomatoes, baby spinach, and cooked quinoa in a bowl. 4. Top with the eggs and a dollop of Greek yogurt. 5. Season with salt and pepper to taste. 6. Serve the breakfast bowl alongside the toasted bread slices.