Protein-Packed Breakfast Bowl

Start your day with a nutritious breakfast bowl featuring eggs and toast separately. This recipe excludes avocado for a fresh twist on a classic morning meal.

Easy 15 min 380 cal
Steps

1. In a small pan, fry or scramble the eggs to your liking. 2. Toast the whole wheat bread slices until golden brown. 3. Arrange the cherry tomatoes, baby spinach, and cooked quinoa in a bowl. 4. Top with the eggs and a dollop of Greek yogurt. 5. Season with salt and pepper to taste. 6. Serve the breakfast bowl alongside the toasted bread slices.

Ingredients

Ingredients for 1 person: - 2 eggs - 2 slices whole wheat bread - 1/2 cup cherry tomatoes - 1/4 cup baby spinach - 1/4 cup cooked quinoa - 1/4 cup low-fat Greek yogurt - Salt and pepper to taste

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