Quinoa & Spinach Stuffed Bell Peppers

A vibrant and nutritious main dish featuring bell peppers stuffed with a delightful mix of quinoa, fresh spinach, and spices. This healthy recipe is perfect for a satisfying meal packed with protein and vitamins.

Main Dish Healthy
easy 35 min 350 cal
Steps

1. Preheat your oven to 375°F (190°C). 2. Cut the bell pepper in half lengthwise and remove seeds. 3. In a bowl, combine cooked quinoa, chopped spinach, black beans, olive oil, garlic powder, cumin, salt, and pepper. 4. Stuff the bell pepper halves with the quinoa mixture. 5. Place the stuffed peppers in a baking dish and cover with foil. 6. Bake in the preheated oven for 25 minutes. 7. If using cheese, uncover the peppers, sprinkle cheese on top, and bake for an additional 5 minutes until melted. 8. Serve warm and enjoy your healthy meal!

Ingredients

1 large bell pepper (any color) 1/2 cup cooked quinoa 1 cup fresh spinach, chopped 1/4 cup black beans, rinsed and drained 1 tablespoon olive oil 1/4 teaspoon garlic powder 1/4 teaspoon cumin Salt and pepper to taste 1 tablespoon shredded cheese (optional)

You May Also Like
Creamy Avocado Chicken Salad
Garlic Butter Shrimp Pasta
Vietnamese Beer-Battered Shrimp Pasta with Yogurt Egg Sauce
Ginger Honey Glazed Chicken
Herb-Roasted Rabbit with Garlic and White Wine Sauce
Honey Mustard Glazed Chicken Breast
Garlic Herb Roasted Potatoes
Cheesy Spinach Stuffed Chicken Breast
Savory Jelly-Glazed Chicken Breast
Caramelized Onion and Herb Frittata
Vegetarian Mapo Tofu
Spiced Chickpea and Spinach Stuffed Sweet Potato
Honey Garlic Glazed Salmon
Ginger Garlic Stir-Fry Chicken
Garlic White Wine Mussels