Quinoa & Spinach Stuffed Bell Peppers

Name: Quinoa & Spinach Stuffed Bell Peppers
Total time: 35 min
Ingredients: 1 large bell pepper (any color); 1/2 cup cooked quinoa; 1 cup fresh spinach, chopped; 1/4 cup black beans, rinsed and drained; 1 tablespoon olive oil; 1/4 teaspoon garlic powder; 1/4 teaspoon cumin; Salt and pepper to taste; 1 tablespoon shredded cheese (optional)

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35 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 large bell pepper (any color)
1/2 cup cooked quinoa
1 cup fresh spinach, chopped
1/4 cup black beans, rinsed and drained
1 tablespoon olive oil
1/4 teaspoon garlic powder
1/4 teaspoon cumin
Salt and pepper to taste
1 tablespoon shredded cheese (optional)

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A vibrant and nutritious main dish featuring bell peppers stuffed with a delightful mix of quinoa, fresh spinach, and spices. This healthy recipe is perfect for a satisfying meal packed with protein and vitamins.

Main Dish Healthy

Steps

Preheat your oven to 375°F (190°C).
Cut the bell pepper in half lengthwise and remove seeds.
In a bowl, combine cooked quinoa, chopped spinach, black beans, olive oil, garlic powder, cumin, salt, and pepper.
Stuff the bell pepper halves with the quinoa mixture.
Place the stuffed peppers in a baking dish and cover with foil.
Bake in the preheated oven for 25 minutes.
If using cheese, uncover the peppers, sprinkle cheese on top, and bake for an additional 5 minutes until melted.
Serve warm and enjoy your healthy meal!