Refreshing Cucumber and Chickpea Salad Bowl

A light and flavorful main dish featuring crisp cucumbers and protein-packed chickpeas, dressed with a zesty lemon-tahini sauce. Perfect for a healthy, quick meal.

Steps

1. In a bowl, combine the diced cucumber, chickpeas, tomato, red onion, and parsley. 2. In a small separate bowl, whisk together the tahini, lemon juice, olive oil, salt, and pepper until smooth. 3. Pour the dressing over the salad mixture and toss gently to coat everything evenly. 4. Let the salad sit for 5 minutes to allow flavors to blend. 5. Serve fresh as a main dish.

1 medium cucumber, diced 1/2 cup canned chickpeas, rinsed and drained 1 small tomato, diced 2 tbsp red onion, finely chopped 1 tbsp fresh parsley, chopped 1 tbsp tahini 1 tbsp lemon juice 1 tsp olive oil Salt and pepper to taste