Sausage and Egg Scramble

Name: Sausage and Egg Scramble
Total time: 15 min
Yield: 1 serving
Ingredients: 2 large eggs; 1 sausage link (breakfast sausage, any flavor); 1 tablespoon milk; Salt and pepper to taste; 1 tablespoon olive oil or butter; Fresh herbs (optional, for garnish)

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15 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

2 large eggs
1 sausage link (breakfast sausage, any flavor)
1 tablespoon milk
Salt and pepper to taste
1 tablespoon olive oil or butter
Fresh herbs (optional, for garnish)

Ingredient substitutions

Milk Use an equal amount of plain, unsweetened oat milk.
Olive oil or butter Use the same amount of the other listed option.
Fresh herbs Use a small pinch of dried herbs, or omit the garnish.

Nutrition per serving

Estimated values for 1 serving, 350 kcal

Protein19 g

Carbohydrates2 g

Fat29 g

Fiber 0 g · Sugar 1 g

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This hearty sausage and egg scramble is a simple yet delicious dish perfect for breakfast or any meal of the day. Packed with protein and flavor, it’s quick to make and satisfying to eat.

Steps

Start by removing the sausage from its casing and crumble it into small pieces.
In a skillet, heat the olive oil or butter over medium heat.
Add the crumbled sausage to the skillet and cook until browned and fully cooked, about 5 minutes.
In a bowl, whisk together the eggs, milk, salt, and pepper.
Pour the egg mixture over the sausage in the skillet.
Stir gently with a spatula, cooking until the eggs are just set but still creamy, about 3-4 minutes.
Remove from heat, garnish with fresh herbs if desired, and serve hot.

Tips for Sausage and Egg Scramble

A soft, glossy curd with no visible liquid is the cue to stop; residual heat will finish setting the eggs.
A nonstick skillet and flexible spatula make it easier to keep the curds tender and prevent sticking.
Have plates and any breakfast sides ready before cooking, since the eggs are best served immediately.