Savory Cereal Bowl

This Savory Cereal Bowl transforms regular cereal into a delightful main dish. Packed with flavors from sautéed vegetables and a poached egg, it's a nutritious and satisfying meal that can be enjoyed at any time of the day.

Main Dish
easy 20 min 350 cal
Steps

1. In a saucepan, heat the olive oil over medium heat. 2. Add the diced bell pepper and sauté for 2-3 minutes until softened. 3. Stir in the cherry tomatoes and spinach, cooking for another 2 minutes until the spinach wilts. 4. In a separate pot, bring the vegetable broth to a gentle simmer. 5. Add the cereal to the broth and cook according to package instructions (usually about 5 minutes). 6. While the cereal cooks, poach the egg in boiling water for 3-4 minutes until the white is set but the yolk remains runny. 7. Once the cereal is cooked, drain any excess broth and season with salt and pepper. 8. Serve the cereal in a bowl, topped with the sautéed vegetables and the poached egg. 9. Sprinkle with Parmesan cheese if desired and enjoy!

Ingredients

1 cup whole grain cereal 1/2 cup vegetable broth 1/4 cup cherry tomatoes, halved 1/4 cup spinach, fresh 1/4 cup bell pepper, diced 1 egg Salt and pepper to taste 1 tablespoon olive oil 1 tablespoon grated Parmesan cheese (optional)

Related Recipes
Citrus Chicken Stir-Fry
Spicy Garlic Chicken Curry
Cucumber and Quinoa Salad with Lemon Dressing
Pan-Seared Mackerel with Lemon Herb Quinoa
Spicy Chickpea Stir-Fry
Lemon Herb Grilled Fish
Creamy Spinach and Mushroom Risotto
Ketchup Glazed Fish Pasta
Lemon Herb Grilled Chicken