Savory Jelly Glazed Chicken

This unique main dish features chicken glazed with a sweet and tangy jelly sauce, creating a delightful balance of flavors. Perfect for an adventurous palate, this dish pairs well with rice or steamed vegetables.

Main Dish
easy 30 min 350 cal
Steps

1. Preheat your oven to 200°C (400°F). 2. In a small bowl, mix jelly and soy sauce until well combined. 3. Season the chicken breast with salt and pepper. 4. Heat olive oil in an oven-safe skillet over medium heat, then add the chicken breast and sear for about 5 minutes on each side until golden brown. 5. Brush the jelly mixture over the chicken breast evenly. 6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through (internal temperature of 75°C or 165°F). 7. Remove from the oven, let rest for 5 minutes, then garnish with fresh herbs if desired and serve.

Ingredients

1 chicken breast (about 150g) 2 tablespoons jelly (apricot or raspberry) 1 teaspoon soy sauce 1 teaspoon olive oil Salt and pepper to taste Fresh herbs for garnish (optional)

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