Savory Jelly Glazed Chicken

This unique main dish features chicken glazed with a sweet and tangy jelly sauce, creating a delightful balance of flavors. Perfect for an adventurous palate, this dish pairs well with rice or steamed vegetables.

Steps

1. Preheat your oven to 200°C (400°F). 2. In a small bowl, mix jelly and soy sauce until well combined. 3. Season the chicken breast with salt and pepper. 4. Heat olive oil in an oven-safe skillet over medium heat, then add the chicken breast and sear for about 5 minutes on each side until golden brown. 5. Brush the jelly mixture over the chicken breast evenly. 6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through (internal temperature of 75°C or 165°F). 7. Remove from the oven, let rest for 5 minutes, then garnish with fresh herbs if desired and serve.

1 chicken breast (about 150g) 2 tablespoons jelly (apricot or raspberry) 1 teaspoon soy sauce 1 teaspoon olive oil Salt and pepper to taste Fresh herbs for garnish (optional)