Savory Onion and Herb Quinoa Bowl

This delicious quinoa bowl features caramelized onions and fresh herbs, offering a hearty yet healthy main dish. Perfect for a quick and satisfying meal, it combines the nutty flavor of quinoa with the sweetness of onions.

Main Dish
easy 30 min 350 cal
Steps

1. Rinse the quinoa under cold water and drain. 2. In a saucepan, heat the olive oil over medium heat. Add the sliced onions, salt, and pepper, and sauté until caramelized (about 10 minutes). 3. Stir in the thyme and garlic powder, cooking for another minute. 4. Add the quinoa and vegetable broth to the saucepan. Bring to a boil, then cover and reduce to a simmer for 15 minutes. 5. Once the quinoa is cooked, fluff it with a fork and mix in the caramelized onions. 6. Serve in a bowl and garnish with fresh parsley.

Ingredients

1/2 cup quinoa 1 medium onion, thinly sliced 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon dried thyme 1/2 teaspoon garlic powder 1/2 cup vegetable broth Fresh parsley for garnish

You May Also Like
Beer-Braised Chicken Thigh with Caramelized Onions
Creamy Garlic Spinach Chicken
Spicy Watermelon Chicken Salad
Wine-Braised Chicken Thigh with Garlic and Herbs
Spiced Indian Beef and Egg Curry with Yogurt
Garlic White Wine Mussels
Coffee-Infused Beef Stir-Fry
Chocolate Glazed Chicken with Cocoa Rub
Spicy Bean and Veggie Stir-Fry
Honey Glazed Chicken Thigh
Stuffed Cucumber Boats with Herbed Quinoa and Feta
Honey-Glazed Carrot and Chickpea Stir-Fry
Garlic Butter Shrimp with Lemon Zest
Spiced Yogurt Chicken Bowl
Sweet and Savory Jam-Glazed Chicken Breast