Savory Onion and Herb Quinoa Bowl

This delicious quinoa bowl features caramelized onions and fresh herbs, offering a hearty yet healthy main dish. Perfect for a quick and satisfying meal, it combines the nutty flavor of quinoa with the sweetness of onions.

Main Dish
easy 30 min 350 cal
Steps

1. Rinse the quinoa under cold water and drain. 2. In a saucepan, heat the olive oil over medium heat. Add the sliced onions, salt, and pepper, and sauté until caramelized (about 10 minutes). 3. Stir in the thyme and garlic powder, cooking for another minute. 4. Add the quinoa and vegetable broth to the saucepan. Bring to a boil, then cover and reduce to a simmer for 15 minutes. 5. Once the quinoa is cooked, fluff it with a fork and mix in the caramelized onions. 6. Serve in a bowl and garnish with fresh parsley.

Ingredients

1/2 cup quinoa 1 medium onion, thinly sliced 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon dried thyme 1/2 teaspoon garlic powder 1/2 cup vegetable broth Fresh parsley for garnish

You May Also Like
Garlic Butter Steamed Clams
Spicy Watermelon Chicken Salad
Wine-Braised Chicken Thigh with Garlic and Herbs
Garlic Butter Lemon Chicken Thigh
Garlic Butter Lemon Chicken Thigh
Balkan Buttered Stuffed Peppers
Garlic Tomato Cheese Pasta
Creamy Yogurt Vegetable Curry
Lemon Herb Grilled Chicken with Quinoa Salad
Herb-Crusted Lamb Chops with Garlic Yogurt Sauce
Beef and Broccoli Avocado Rice Bowl with Cheese
Spicy Black Bean and Veggie Stir-Fry
Creamy Garlic Parmesan Chicken
Creamy Yogurt Herb Chicken
Creamy Garlic Chicken with Mayonnaise