Savory Quinoa and Vegetable Stir-Fry

This vibrant and nutritious quinoa stir-fry is a delightful main dish, packed with colorful vegetables and protein-rich quinoa. Perfect for a quick weeknight dinner, it’s both satisfying and healthy.

Main Dish
easy 30 min 350 cal
Steps

1. Rinse the quinoa under cold water. 2. In a saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until quinoa is fluffy. 3. In a large skillet, heat olive oil over medium heat. 4. Add bell pepper, broccoli, carrot, and snap peas to the skillet. Sauté for about 5-7 minutes until tender. 5. Stir in the cooked quinoa, soy sauce, garlic powder, salt, and pepper. Mix well to combine and heat through for another 2 minutes. 6. Serve hot, garnished with chopped green onions.

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 cup bell pepper, diced 1/2 cup broccoli florets 1/4 cup carrot, julienned 1/4 cup snap peas 1 tablespoon soy sauce 1 tablespoon olive oil 1/2 teaspoon garlic powder Salt and pepper to taste Chopped green onions for garnish

You May Also Like
Lettuce Wrap Chicken Salad
Caramelized Onion and Goat Cheese Tart
Garlic Butter Crab Linguine
Teriyaki Chicken Bowl
Balkan Stuffed Peppers (Punjene Paprike)
Garlic Herb Roasted Potatoes
Spicy Watermelon Chicken Salad
Cheesy Spinach Stuffed Chicken Breast
Creamy Broccoli & Chickpea Skillet
Spicy Corn and Black Bean Stuffed Pepper
Honey-Glazed Carrot and Chickpea Stir-Fry
Caramelized Onion and Goat Cheese Tart
Honey-Glazed Chicken Thigh
Ginger Honey Garlic Chicken Stir-Fry
Pan-Seared Duck Breast with Orange Glaze