Savory Quinoa and Vegetable Stir-Fry

This delightful quinoa and vegetable stir-fry is a perfect blend of nutrition and flavor, making it an ideal main dish for a healthy meal. Packed with colorful veggies and protein-rich quinoa, it’s quick to make and satisfying.

Steps

1. Rinse the quinoa under cold water. 2. In a small pot, bring the vegetable broth to a boil and add the quinoa. 3. Reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and liquid is absorbed. 4. While the quinoa cooks, heat olive oil in a skillet over medium heat. 5. Add the bell pepper, carrot, broccoli, and snap peas. Stir-fry for 5-7 minutes until the vegetables are tender-crisp. 6. Add the cooked quinoa to the skillet, pour in the soy sauce, and mix well. 7. Season with salt and pepper to taste. 8. Serve hot, garnished with fresh cilantro if desired.

1/2 cup quinoa 1 cup vegetable broth 1/2 bell pepper, diced 1/2 carrot, julienned 1/4 cup broccoli florets 1/4 cup snap peas 1 tablespoon olive oil 1 teaspoon soy sauce Salt and pepper to taste Fresh cilantro for garnish (optional)