Savory Tea Infused Quinoa Bowl

This unique dish combines the earthy flavors of quinoa with the aromatic notes of green tea, creating a delightful and nutritious main course. Packed with vegetables and a hint of citrus, it's perfect for a light meal that is both satisfying and refreshing.

Steps

1. Rinse the quinoa under cold water and drain.
2. In a small saucepan, bring the brewed green tea to a boil.
3. Add the rinsed quinoa to the boiling tea, reduce heat to low, cover, and simmer for 15 minutes or until the tea is absorbed and quinoa is fluffy.
4. In a skillet, heat olive oil over medium heat. Add the diced bell peppers, carrots, and cook for about 5 minutes until slightly tender.
5. Stir in the chopped spinach and cook until wilted, about 2 minutes.
6. Combine the cooked quinoa with the sautéed vegetables, drizzle with lemon juice, and season with salt and pepper.
7. Serve warm, garnished with fresh herbs.