Seared Tuna with Citrus Glaze

This succulent seared tuna is glazed with a tangy citrus sauce, creating a burst of flavors in every bite. It's a perfect main dish for seafood lovers.

Main Dish
Medium 15 min 300 cal
Steps

  1. In a small bowl, whisk together soy sauce, orange juice, honey, ginger, and garlic.
  2. Season the tuna steak with salt and pepper.
  3. Heat vegetable oil in a skillet over medium-high heat.
  4. Sear the tuna steak for 1-2 minutes on each side, until browned but still pink in the center.
  5. Pour the citrus glaze over the tuna and cook for an additional 1-2 minutes, until the glaze thickens slightly.
  6. Remove from heat and let the tuna rest for a few minutes.
  7. Slice the tuna and serve with additional glaze on top.

Ingredients

  • 1 fresh tuna steak
  • 2 tablespoons soy sauce
  • 2 tablespoons orange juice
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

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