Soy-Glazed Chicken Stir-Fry

A quick and flavorful stir-fry featuring tender chicken pieces glazed in a savory soy sauce mixture, complemented by fresh vegetables. Perfect for a nutritious and satisfying single-serving meal.

Main Dish
Easy 20 min 350 cal
Steps

1. In a small bowl, mix soy sauce, honey, and minced garlic to create the glaze. 2. Heat vegetable oil in a pan over medium heat. 3. Add chicken slices and cook until browned and cooked through, about 5-6 minutes. 4. Add broccoli, bell pepper, and carrots to the pan; stir-fry for 3-4 minutes until vegetables are tender-crisp. 5. Pour the soy glaze over the chicken and vegetables; stir well to coat evenly. 6. Cook for another 1-2 minutes until the sauce thickens slightly. 7. Season with salt and pepper to taste. 8. Remove from heat and garnish with chopped green onion if desired. 9. Serve hot as a main dish.

Ingredients

100g boneless chicken breast, sliced thinly 1 tablespoon soy sauce 1 teaspoon honey 1 garlic clove, minced 1/2 cup broccoli florets 1/4 cup sliced bell pepper 1/4 cup sliced carrots 1 teaspoon vegetable oil Salt and pepper to taste 1 green onion, chopped (optional)

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