Soy Sauce Glazed Chicken with Stir-Fried Vegetables

This delicious main dish features tender chicken coated in a savory soy sauce glaze, complemented by vibrant stir-fried vegetables. Perfect for a quick yet flavorful meal, this dish is both satisfying and easy to prepare.

Main Dish
easy 30 min 350 cal
Steps

1. In a small bowl, mix the soy sauce, honey, salt, and pepper. Marinate the chicken breast in this mixture for at least 15 minutes. 2. Heat the olive oil in a skillet over medium heat. Add the marinated chicken and cook for about 5-7 minutes on each side until cooked through. Remove and let rest. 3. In the same skillet, add the garlic and ginger, cooking for about 30 seconds until fragrant. 4. Add the mixed bell peppers and broccoli to the skillet. Stir-fry for about 3-4 minutes until the vegetables are tender but still crisp. 5. Slice the chicken and serve it on a plate, topped with the stir-fried vegetables. Serve with cooked rice or quinoa if desired.

Ingredients

1 boneless, skinless chicken breast 1 tablespoon soy sauce 1 teaspoon honey 1 teaspoon olive oil 1/2 cup mixed bell peppers, sliced 1/4 cup broccoli florets 1 clove garlic, minced 1/2 teaspoon ginger, minced Salt and pepper to taste Cooked rice or quinoa (optional, for serving)

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