Spiced Bean and Quinoa Bowl

Spiced Bean and Quinoa Bowl AI-generated image
25 minTotal time
easyDifficulty
450kcal / serving

Ingredients

For 1 serving

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This hearty Spiced Bean and Quinoa Bowl is a nutritious main dish packed with flavor and protein. It's an easy recipe that combines beans with quinoa and spices for a delightful meal that's perfect for one.

Main Dish

Steps

  1. Rinse the quinoa under cold water in a fine mesh strainer.
  2. In a small saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce to a simmer. Cover and cook for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
  3. While the quinoa is cooking, heat the olive oil in a skillet over medium heat.
  4. Add the diced red bell pepper and sauté for about 3-4 minutes until softened.
  5. Stir in the black beans, corn, cumin, smoked paprika, salt, and pepper. Cook for another 3-4 minutes until heated through.
  6. Once the quinoa is ready, fluff it with a fork and divide it into a bowl.
  7. Top with the spiced bean mixture, avocado slices, and fresh cilantro if desired.
  8. Serve with a lime wedge on the side for extra flavor.
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