Spiced Tuna Tagine

This Spiced Tuna Tagine is a delightful fusion of flavors, combining tender tuna steaks with aromatic spices and vegetables, inspired by traditional Arab cooking. Served with a side of fluffy couscous, it's a nutritious and satisfying main dish.

Main Dish Arab
medium 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. Add diced onion and sauté until translucent. 2. Add minced garlic, bell pepper, and carrot, cooking until softened. 3. Stir in cumin, coriander, paprika, salt, and pepper, cooking for an additional minute. 4. Add the tuna steak to the pan, searing for 2-3 minutes on each side until cooked to your liking. 5. Pour in vegetable broth and lemon juice, simmering for 2 minutes to meld flavors. 6. Serve the tuna on a bed of couscous, garnished with fresh parsley.

Ingredients

1 tuna steak (150g) 1 tablespoon olive oil 1 small onion, diced 1 clove garlic, minced 1/2 bell pepper, diced 1 small carrot, diced 1/2 teaspoon cumin 1/2 teaspoon coriander 1/4 teaspoon paprika Salt and pepper to taste 1/4 cup vegetable broth 1 tablespoon lemon juice Fresh parsley for garnish 1/2 cup cooked couscous (for serving)

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