Spiced Chickpea and Quinoa Pilaf

Spiced Chickpea and Quinoa Pilaf AI-generated image
30 minTotal time
MediumDifficulty
400kcal / serving

Ingredients

For 1 serving

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This aromatic Arab-inspired dish features protein-packed chickpeas and fluffy quinoa, seasoned with warm spices and fresh herbs. It's a satisfying, dairy-free main dish that bursts with flavor and nutrition.

Steps

  1. Rinse the quinoa under cold water until the water runs clear.
  2. In a saucepan, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
  3. Stir in the cumin, coriander, and paprika, cooking for about 1 minute until fragrant.
  4. Add the quinoa and vegetable broth, bringing to a boil.
  5. Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed.
  6. In the last 5 minutes of cooking, stir in the chickpeas.
  7. Remove from heat and let it sit covered for another 5 minutes. Fluff with a fork.
  8. Season with salt and pepper, garnish with fresh parsley, and serve with a lemon wedge.
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