Spiced Chickpea and Quinoa Pilaf

This aromatic Arab-inspired dish features protein-packed chickpeas and fluffy quinoa, seasoned with warm spices and fresh herbs. It's a satisfying, dairy-free main dish that bursts with flavor and nutrition.

Steps

1. Rinse the quinoa under cold water until the water runs clear.
2. In a saucepan, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
3. Stir in the cumin, coriander, and paprika, cooking for about 1 minute until fragrant.
4. Add the quinoa and vegetable broth, bringing to a boil.
5. Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until liquid is absorbed.
6. In the last 5 minutes of cooking, stir in the chickpeas.
7. Remove from heat and let it sit covered for another 5 minutes. Fluff with a fork.
8. Season with salt and pepper, garnish with fresh parsley, and serve with a lemon wedge.

• 1/2 cup quinoa
• 1 cup vegetable broth
• 1/2 cup canned chickpeas, rinsed and drained
• 1/4 onion, finely chopped
• 1 garlic clove, minced
• 1/4 tsp cumin
• 1/4 tsp coriander
• 1/4 tsp paprika
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley for garnish
• Lemon wedge for serving