Spiced Yogurt Chicken Bowl

This Spiced Yogurt Chicken Bowl is a delightful and healthy main dish that combines tender chicken marinated in a fragrant yogurt and spice mixture, served over a bed of fluffy quinoa and topped with fresh vegetables. Perfect for a nutritious meal that is both satisfying and easy to prepare!

Main Dish
Medium 45 min 450 cal
Steps

1. In a bowl, combine the yogurt, cumin, paprika, garlic powder, salt, and pepper. Add the chicken breast and coat well. Marinate for at least 30 minutes. 2. Rinse the quinoa under cold water. In a small pot, bring the vegetable broth to a boil, add the quinoa, reduce to a simmer, cover, and cook for 15 minutes or until fluffy. 3. While the quinoa cooks, heat olive oil in a skillet over medium heat. Add the marinated chicken and cook for 5-7 minutes on each side or until fully cooked. 4. Once the chicken is done, remove it from the heat and let it rest for a few minutes before slicing. 5. Serve the sliced chicken over a bed of quinoa, topped with diced cucumber, tomato, and cilantro.

Ingredients

150g chicken breast 100g plain yogurt 1 tsp cumin 1/2 tsp paprika 1/2 tsp garlic powder Salt and pepper to taste 50g quinoa 100ml vegetable broth 1/4 cucumber, diced 1/4 tomato, diced Fresh cilantro for garnish 1 tsp olive oil

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