Spicy Black Bean Stew

A hearty and flavorful stew packed with protein and fiber from black beans, perfect for a cozy night in.

Main Dish
Easy 30 min 350 cal
Steps

1. Heat olive oil in a pot over medium heat. 2. Add chopped onion, garlic, and bell pepper, sauté until softened. 3. Stir in cumin, chili powder, salt, and pepper. 4. Pour in vegetable broth and black beans. 5. Simmer for 15-20 minutes. 6. Adjust seasoning if needed. 7. Serve hot.

Ingredients

1 can black beans, 1 onion, 2 cloves garlic, 1 bell pepper, 1 tsp cumin, 1/2 tsp chili powder, Salt and pepper to taste, 2 cups vegetable broth, 1 tbsp olive oil

You May Also Like
Glazed Carrot and Chickpea Stir-Fry
Ketchup Glazed Chicken Skillet
Spicy Mango Chicken Stir-Fry
Lettuce Wrap Chicken Salad
Pan-Seared Cod with Lemon Garlic Butter
Honey Glazed Carrot and Chickpea Stir-Fry
Savory Mushroom and Spinach Stuffed Sweet Potato
Cantaloupe Chicken Salad Bowl
Pan-Seared Duck Breast with Cherry Sauce
Garlic Butter Mushroom Chicken
Beer-Braised Chicken Thigh
Cheesy Spinach Stuffed Chicken Breast
Simple Chicken Curry Bowl
Lemon Herb Pan-Seared Trout
Creamy Avocado Chicken Salad