Spicy Chickpea and Quinoa Bowl

This vibrant and nutritious bowl combines protein-packed chickpeas with fluffy quinoa, topped with a zesty tahini dressing. Perfect for a quick lunch or dinner, it's both satisfying and healthy.

Steps

1. Rinse the quinoa under cold water and drain. 2. In a small saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat, cover, and simmer for 15 minutes until liquid is absorbed. 3. In a skillet over medium heat, add olive oil, chickpeas, cumin, smoked paprika, salt, and pepper. Cook for 5-7 minutes until chickpeas are heated through and slightly crispy. 4. In a small bowl, whisk together tahini, lemon juice, and a little water until smooth. 5. Fluff the quinoa with a fork and place it in a bowl. Top with the chickpeas, avocado slices, and drizzle with tahini dressing. 6. Garnish with fresh cilantro and serve warm.

1/2 cup quinoa 1 cup vegetable broth 1/2 cup canned chickpeas, rinsed and drained 1/4 teaspoon cumin 1/4 teaspoon smoked paprika 1 tablespoon olive oil Salt and pepper to taste 1/4 avocado, sliced 1 tablespoon tahini 1 tablespoon lemon juice Fresh cilantro for garnish