Spicy Chickpea Stir-Fry

This vibrant and quick stir-fry brings together protein-packed chickpeas and colorful vegetables, all tossed in a spicy sauce that tantalizes your taste buds. Perfect for a healthy, satisfying meal in just minutes.

easy 15 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add sliced onion and garlic, sautéing until fragrant. 3. Stir in bell pepper and zucchini, cooking until tender, about 3-4 minutes. 4. Add chickpeas, soy sauce, and sriracha, mixing well. 5. Cook for an additional 3-5 minutes until everything is heated through. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh cilantro if desired.

Ingredients

1 cup canned chickpeas, drained and rinsed 1/2 bell pepper, sliced 1/2 zucchini, sliced 1/4 onion, thinly sliced 1 clove garlic, minced 1 tbsp soy sauce 1 tsp sriracha (or to taste) 1 tbsp olive oil Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Greek Village Salad
Creamy Garlic Mushroom Risotto
Creamy Garlic Mushroom Risotto
Greek Village Salad
Pickle-Stuffed Chicken Breast
Loaded Deviled Eggs
Creamy Garlic Mushroom Risotto
Creamy Corn and Herb Stuffed Chicken Breast
Grilled Chicken Spinach Salad with Cheddar & Creamy Mint Dressing
Catalan Escudella i Carn d'Olla (Hearty Meat & Vegetable Stew)
Savory Cereal-Crusted Chicken Cutlet
Grilled Octopus with Lemon Garlic Sauce
Pan-Seared Duck Breast with Orange Glaze
Homemade Tempe Bacem
Lettuce Wrap Chicken with Avocado and Mango Salsa