Spicy Chickpea Stir-Fry

This vibrant and quick stir-fry brings together protein-packed chickpeas and colorful vegetables, all tossed in a spicy sauce that tantalizes your taste buds. Perfect for a healthy, satisfying meal in just minutes.

easy 15 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add sliced onion and garlic, sautéing until fragrant. 3. Stir in bell pepper and zucchini, cooking until tender, about 3-4 minutes. 4. Add chickpeas, soy sauce, and sriracha, mixing well. 5. Cook for an additional 3-5 minutes until everything is heated through. 6. Season with salt and pepper to taste. 7. Serve hot, garnished with fresh cilantro if desired.

Ingredients

1 cup canned chickpeas, drained and rinsed 1/2 bell pepper, sliced 1/2 zucchini, sliced 1/4 onion, thinly sliced 1 clove garlic, minced 1 tbsp soy sauce 1 tsp sriracha (or to taste) 1 tbsp olive oil Salt and pepper to taste Fresh cilantro for garnish (optional)

You May Also Like
Spiced Indian Cucumber & Tomato Salad
Spicy Korean Cucumber Kimchi
Cheesy Egg Bites
Japanese-Style Beef Stir-Fry with Broccoli and Vegetables
Savory Jam-Glazed Chicken Thigh
Mediterranean Chicken & Cantaloupe Crunch Sandwich
Honey-Glazed Chicken with Garlic and Lemon
Paneer Tikka Masala
Spiced Sardine and Sweet Pumpkin Semolina with Orange-Cilantro Dressing
Deconstructed Lemon Meringue with Watermelon Sorbet
Deconstructed Lemon Meringue with Watermelon Sorbet
Savory Jelly-Glazed Chicken Breast
Carrot Fried Rice with Egg
Spicy Tomato Onion Stir-Fry
Garlic Butter Chicken with Herb Rice