Spicy Garlic Squid Stir-Fry

13 Sep 2024

This Spicy Garlic Squid Stir-Fry is a quick and flavorful main dish that showcases tender squid sautéed with vibrant vegetables and a spicy garlic sauce. Perfect for a weeknight meal or a special occasion!

Main Dish

easy 15 min 250 cal

Steps

1. Heat the vegetable oil in a pan over medium-high heat. 2. Add the minced garlic and sliced chili, sautéing for about 30 seconds until fragrant. 3. Toss in the squid and stir-fry for 2-3 minutes until they turn opaque. 4. Add the bell pepper and snap peas, cooking for another 2 minutes until the vegetables are just tender. 5. Pour in the soy sauce and sesame oil, seasoning with salt and pepper to taste. Stir well to combine. 6. Remove from heat and garnish with fresh coriander before serving.

Ingredients

200g squid, cleaned and sliced 1 tablespoon vegetable oil 2 cloves garlic, minced 1 small red chili, sliced (adjust to taste) 1 small bell pepper, sliced 50g snap peas 1 tablespoon soy sauce 1 teaspoon sesame oil Salt and pepper to taste Fresh coriander for garnish