Spicy Garlic Squid Stir-Fry

This vibrant and flavorful dish features tender squid stir-fried with fresh vegetables and a spicy garlic sauce. Perfect for a quick yet impressive meal, it's a delightful way to enjoy seafood with a kick!

Main Dish
easy 15 min 300 cal
Steps

1. Heat the vegetable oil in a pan over medium-high heat. 2. Add the minced garlic and sliced chili, sautéing until fragrant (about 30 seconds). 3. Add the sliced squid to the pan, cooking until it turns opaque (about 2-3 minutes). 4. Toss in the bell pepper and snap peas, stir-frying for another 2 minutes until veggies are tender-crisp. 5. Drizzle in the soy sauce and sesame oil, stirring to combine all ingredients. 6. Season with salt and pepper to taste, then remove from heat. 7. Serve hot, garnished with fresh cilantro.

Ingredients

200g squid, cleaned and sliced 1 tablespoon vegetable oil 2 cloves garlic, minced 1 small red chili, sliced (adjust to taste) 1/2 bell pepper, sliced 1/2 cup snap peas 1 tablespoon soy sauce 1 teaspoon sesame oil Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Pickle-Stuffed Chicken Breast
Honey-Glazed Carrot and Chickpea Stir-Fry
Roasted Chicken with Grape and Thyme Sauce
Grilled Mediterranean Octopus
Garlic Butter Shrimp Pasta
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Tea-Infused Chicken with Ginger Glaze
Garlic Herb Chicken Breast with Roasted Vegetables
Cheesy Chicken Tomato Pasta
Creamy Tomato Chicken Pasta
Savory Herb and Cheese Stuffed Bread
Garlic Butter Beef Steak with Herb Roasted Potatoes
Garlic Butter Beef Steak with Herb Vegetables
Citrus-Glazed Orange Chicken
Turkish Lamb Şiş Kebabs