Spicy Grilled Mackerel with Mango Salsa

A vibrant and flavorful dish featuring grilled mackerel topped with a refreshing mango salsa. This dish combines the rich taste of mackerel with the sweetness of mango and a hint of spice, perfect for a quick and healthy meal.

Main Dish
easy 20 min 350 cal
Steps

1. Preheat the grill or a grill pan over medium-high heat. 2. Season the mackerel fillet with olive oil, salt, and pepper. 3. Grill the mackerel for about 5-7 minutes on each side, or until the fish is cooked through and has nice grill marks. 4. In a bowl, combine the diced mango, red onion, red chili, lime juice, salt, and pepper. Mix well to create the salsa. 5. Once the mackerel is done, plate it and top with the mango salsa. 6. Garnish with fresh cilantro and serve immediately.

Ingredients

1 mackerel fillet 1/2 ripe mango, diced 1/4 red onion, finely chopped 1/2 red chili, finely chopped 1 lime, juiced 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Pan-Seared Duck Breast with Orange Glaze
Chicken and Grape Salad with Honey Mustard Dressing
Honey Mustard Glazed Chicken Breast
Soy-Glazed Chicken Stir-Fry
Beer-Braised Chicken Thigh with Caramelized Onions
Savory Breakfast Skillet with Coffee-Infused Potato Hash
Spicy Mango Chicken Stir-Fry
Cheesy Garlic Spinach Stuffed Chicken Breast
Strawberry Quinoa Salad with Grilled Chicken
Spicy Corn and Black Bean Quesadilla
Tea-Infused Chicken with Lemon Herb Sauce
Lemon Herb Grilled Fish with Garlic Asparagus
Garlic Butter Mushroom Rice
Savory Cereal Breakfast Bowl
Lemon Herb Grilled Chicken