Spicy Grilled Mackerel with Mango Salsa

A vibrant and flavorful dish featuring grilled mackerel topped with a refreshing mango salsa. This dish combines the rich taste of mackerel with the sweetness of mango and a hint of spice, perfect for a quick and healthy meal.

Main Dish
easy 20 min 350 cal
Steps

1. Preheat the grill or a grill pan over medium-high heat. 2. Season the mackerel fillet with olive oil, salt, and pepper. 3. Grill the mackerel for about 5-7 minutes on each side, or until the fish is cooked through and has nice grill marks. 4. In a bowl, combine the diced mango, red onion, red chili, lime juice, salt, and pepper. Mix well to create the salsa. 5. Once the mackerel is done, plate it and top with the mango salsa. 6. Garnish with fresh cilantro and serve immediately.

Ingredients

1 mackerel fillet 1/2 ripe mango, diced 1/4 red onion, finely chopped 1/2 red chili, finely chopped 1 lime, juiced 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Savory Jelly-Glazed Chicken Breast
Garlic Butter Chicken with Herb Rice
Indonesian Spiced Chicken Satay
Spiced Nut-Crusted Chicken with Honey Glaze
Persian Saffron Chicken with Jeweled Rice
Herb-Crusted Roasted Potatoes
Grilled Peach and Chicken Salad with Honey-Lime Dressing
Quick Chickpea Curry
Garlic White Wine Mussels
Savory Jelly-Glazed Chicken with Herb Salad
Spicy Nut-Crusted Chicken with Honey Glaze
Creamy Garlic Parmesan Chicken
Chocolate Glazed Chicken Breast
Beer-Braised Chicken Thigh with Caramelized Onions
Pan-Seared Duck Breast with Orange Glaze