Spicy Grilled Mackerel with Mango Salsa

A vibrant and flavorful dish featuring grilled mackerel topped with a refreshing mango salsa. This dish combines the rich taste of mackerel with the sweetness of mango and a hint of spice, perfect for a quick and healthy meal.

Main Dish
easy 20 min 350 cal
Steps

1. Preheat the grill or a grill pan over medium-high heat. 2. Season the mackerel fillet with olive oil, salt, and pepper. 3. Grill the mackerel for about 5-7 minutes on each side, or until the fish is cooked through and has nice grill marks. 4. In a bowl, combine the diced mango, red onion, red chili, lime juice, salt, and pepper. Mix well to create the salsa. 5. Once the mackerel is done, plate it and top with the mango salsa. 6. Garnish with fresh cilantro and serve immediately.

Ingredients

1 mackerel fillet 1/2 ripe mango, diced 1/4 red onion, finely chopped 1/2 red chili, finely chopped 1 lime, juiced 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Roasted Chicken with Grape and Thyme Sauce
Seared Tuna Steak with Avocado Salsa
Herbed Garlic Roast Potatoes
Banana Coconut Curry
Cheesy Garlic Herb Bread Bowl
French Herb-Crusted Salmon with Ratatouille
Roasted Chicken with Grape and Thyme Sauce
Lemon Herb Pan-Seared Salmon
Ginger Honey Glazed Chicken
Coffee-Infused Beef Stir-Fry
Ginger Honey Glazed Salmon
Stuffed Bell Pepper with Quinoa and Black Beans
Honey Mustard Glazed Chicken Breast
Pan-Seared Duck Breast with Cherry-Balsamic Sauce
Coffee-Infused Beef Stir-Fry