Spicy Indian Breakfast Scramble

Spicy Indian Breakfast Scramble AI-generated image
20 minTotal time
EasyDifficulty
320kcal / serving

Ingredients

For 1 serving

Ingredient substitutions

  • Mustard seeds Use an equal amount of whole cumin seeds for a similarly aromatic tempering.
  • Fresh cilantro Use an equal amount of fresh flat-leaf parsley for a fresh, green garnish.
  • Fresh ginger Use 1/4 teaspoon ground ginger in place of the 1-inch piece.

Nutrition per serving

Estimated values for 1 serving, 320 kcal

Protein14 g
Carbohydrates15 g
Fat23 g

Fiber 3 g · Sugar 6 g · Sodium 420 mg

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Start your day with a flavorful and hearty Indian breakfast scramble. Packed with garlic, ginger, and mustard, this vegetarian dish is sure to awaken your taste buds.

Steps

  1. Heat oil in a pan over medium heat.
  2. Add mustard seeds and let them splutter.
  3. Add chopped onions and sauté until golden brown.
  4. Stir in the grated ginger and minced garlic, cooking for another minute.
  5. Add the diced tomatoes and cook until they soften.
  6. Season with salt to taste.
  7. Crack the eggs into the pan and scramble until cooked through.
  8. Garnish with fresh cilantro and serve hot with toast or paratha.

Tips for Spicy Indian Breakfast Scramble

  • The tomato base should look glossy and thick, with little free liquid; excess moisture can make the eggs watery.
  • Keep the heat moderate once the eggs are added: high heat can make them firm and rubbery before the scramble stays tender.
  • Have the eggs ready before cooking; the 20-minute total leaves little time for pauses once the tomato base is hot.

Drink pairing

A crisp, dry sparkling wine
Its lively bubbles refresh the palate alongside the savory, aromatic scramble.

0% option: Sparkling water with a squeeze of lime

Storage

Refrigerate leftovers within 2 hours in a covered container and use within 3–4 days. Reheat until steaming hot; the eggs may become firmer.

Frequently asked questions

How can I tell when the tomato base is ready for the eggs?

The tomatoes should be soft and saucy, with most of their released liquid cooked off.

Why are my eggs watery?

The tomatoes may have released excess liquid. Let the tomato mixture cook down until glossy and thick before adding the eggs.

What should I serve with the scramble?

Toast or paratha are listed options; a simple side of sliced cucumber also makes a fresh contrast.
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