Spicy Mango Chicken Stir-Fry

A vibrant and flavorful main dish combining juicy mango with tender chicken and a spicy, tangy sauce. Perfect for a quick and healthy meal with a tropical twist.

Main Dish
Easy 20 min 350 cal
Steps

1. Heat vegetable oil in a pan over medium heat. 2. Add minced garlic and grated ginger, sauté for 1 minute until fragrant. 3. Add sliced chicken breast, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. 4. Add sliced onion and red bell pepper, stir-fry for 3-4 minutes until slightly softened. 5. In a small bowl, mix soy sauce, honey, and chili flakes. 6. Add sliced mango and the sauce mixture to the pan, stir gently and cook for another 2 minutes to warm the mango and combine flavors. 7. Remove from heat, garnish with fresh cilantro, and serve immediately.

Ingredients

1 ripe mango, peeled and sliced 150g chicken breast, thinly sliced 1 small red bell pepper, sliced 1 small onion, sliced 1 garlic clove, minced 1 tsp fresh ginger, grated 1 tbsp soy sauce 1 tsp chili flakes (adjust to taste) 1 tsp honey 1 tbsp vegetable oil Salt and pepper to taste Fresh cilantro for garnish

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