Spicy Quinoa & Black Bean Bowl

This vibrant and nutritious bowl combines protein-packed quinoa with zesty black beans, fresh vegetables, and a hint of spice. Perfect for a wholesome meal that’s both filling and satisfying.

Main Dish
easy 25 min 450 cal
Steps

1. Rinse the quinoa under cold water. 2. In a small pot, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. 3. In a skillet, heat olive oil over medium heat. Add the diced red bell pepper and sauté for 3-4 minutes until softened. 4. Stir in the black beans, corn, chili powder, salt, and pepper. Cook for another 3-5 minutes until heated through. 5. Once the quinoa is cooked, fluff it with a fork and divide it into a bowl. 6. Top the quinoa with the black bean mixture, avocado slices, and garnish with fresh cilantro. 7. Serve warm and enjoy!

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 cup canned black beans (rinsed and drained) 1/4 cup corn (fresh or frozen) 1/4 red bell pepper (diced) 1/4 avocado (sliced) 1 tablespoon olive oil 1 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish

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