Spicy Quinoa & Black Bean Bowl

This vibrant and nutritious bowl combines protein-packed quinoa with zesty black beans, fresh vegetables, and a hint of spice. Perfect for a wholesome meal that’s both filling and satisfying.

Main Dish
easy 25 min 450 cal
Steps

1. Rinse the quinoa under cold water. 2. In a small pot, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. 3. In a skillet, heat olive oil over medium heat. Add the diced red bell pepper and sauté for 3-4 minutes until softened. 4. Stir in the black beans, corn, chili powder, salt, and pepper. Cook for another 3-5 minutes until heated through. 5. Once the quinoa is cooked, fluff it with a fork and divide it into a bowl. 6. Top the quinoa with the black bean mixture, avocado slices, and garnish with fresh cilantro. 7. Serve warm and enjoy!

Ingredients

1/2 cup quinoa 1 cup vegetable broth 1/2 cup canned black beans (rinsed and drained) 1/4 cup corn (fresh or frozen) 1/4 red bell pepper (diced) 1/4 avocado (sliced) 1 tablespoon olive oil 1 teaspoon chili powder Salt and pepper to taste Fresh cilantro for garnish

You May Also Like
Vietnamese Caramelized Pork (Thịt Kho)
Turkey and Cheese Potato Frittata
Garlic Butter Herb Chicken Breast
Spicy Pineapple Chicken Stir-Fry
Orange-Glazed Chicken with Citrus Salad
Seared Tuna Steak with Avocado Salsa
Garlic Spinach and Chickpea Sauté
Chicken Musakhan
Chicken Shawarma Plate
Grilled Mediterranean Octopus Salad
Ginger Garlic Chicken Stir-Fry
Garlic Butter Beef Steak with Herb Roasted Potatoes
Mediterranean Chickpea Quinoa Bowl
Refreshing Cucumber & Chickpea Salad Bowl
Lemon Herb Grilled Chicken with Quinoa Salad