Stuffed Bell Peppers with Quinoa and Black Beans

A vibrant and nutritious dish featuring bell peppers stuffed with a savory mixture of quinoa, black beans, and spices. Perfect for a healthy meal, this recipe is easy to prepare and bursting with flavor.

Steps

1. Preheat your oven to 375°F (190°C). 2. Cut the top off the bell pepper and remove the seeds. 3. In a bowl, mix the cooked quinoa, black beans, diced tomatoes, cumin, paprika, salt, and pepper until well combined. 4. Stuff the mixture into the hollowed bell pepper, pressing down gently to pack it in. 5. If using, sprinkle shredded cheese on top of the stuffed pepper. 6. Place the stuffed pepper upright in a baking dish and add a splash of water to the bottom of the dish. 7. Cover with foil and bake for 25-30 minutes. 8. Remove from the oven, garnish with fresh cilantro if desired, and serve warm.

1 large bell pepper (any color) 1/4 cup cooked quinoa 1/4 cup canned black beans, rinsed and drained 1/4 cup diced tomatoes 1/4 teaspoon cumin 1/4 teaspoon paprika Salt and pepper to taste 1 tablespoon shredded cheese (optional) Fresh cilantro for garnish (optional)