Sweet and Savory Pineapple Chicken

Name: Sweet and Savory Pineapple Chicken
Total time: 30 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1/2 cup fresh pineapple chunks; 1/2 bell pepper (any color), sliced; 1 tablespoon soy sauce; 1 tablespoon honey; 1 teaspoon olive oil; 1/2 teaspoon garlic powder; Salt and pepper to taste; Cooked rice (optional, for serving)

Prev List Next

AI-generated image

30 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1/2 cup fresh pineapple chunks
1/2 bell pepper (any color), sliced
1 tablespoon soy sauce
1 tablespoon honey
1 teaspoon olive oil
1/2 teaspoon garlic powder
Salt and pepper to taste
Cooked rice (optional, for serving)

PDF Find nearby

Delight in the tropical flavors of this Sweet and Savory Pineapple Chicken dish. Juicy chicken breast is marinated in a tangy pineapple sauce, then stir-fried with colorful bell peppers for a quick and delicious meal.

Main Dish

Steps

In a bowl, combine soy sauce, honey, garlic powder, salt, and pepper to create a marinade.
Add the chicken breast to the marinade, ensuring it's well coated. Let it marinate for at least 15 minutes.
Heat olive oil in a pan over medium heat. Add the marinated chicken and cook for about 5-6 minutes on each side until fully cooked.
Add the sliced bell pepper and pineapple chunks to the pan, stirring well. Cook for an additional 3-4 minutes until the peppers are tender and the pineapple is slightly caramelized.
Serve the chicken and pineapple mixture over cooked rice if desired.