Sweet and Tangy Carrot Tomato Stir-fry

A vibrant and flavorful stir-fry combining tender carrots, fresh tomatoes, and caramelized onions, finished with a tangy ketchup glaze. Perfect as a light main dish packed with natural sweetness and savory notes.

Main Dish
Easy 20 min 150 cal
Steps

1. Heat olive oil in a skillet over medium heat. 2. Add sliced onions and sauté until translucent and slightly caramelized, about 5 minutes. 3. Add sliced carrots to the skillet and cook for 5-7 minutes until they start to soften. 4. Stir in chopped tomatoes and cook for another 3 minutes until the tomatoes break down slightly. 5. Mix ketchup with a tablespoon of water and add to the skillet, stirring to coat the vegetables evenly. 6. Season with salt, pepper, and oregano if using. Cook for another 2 minutes to blend the flavors. 7. Serve warm as a light main dish or alongside rice or bread.

Ingredients

1 medium carrot, peeled and sliced thinly 1 small onion, thinly sliced 1 medium tomato, chopped 1 tablespoon ketchup 1 teaspoon olive oil Salt and pepper to taste A pinch of dried oregano (optional)

You May Also Like
Chocolate Glazed Chicken Breast
Beer-Braised Chicken Thigh with Caramelized Onions
Pan-Seared Duck Breast with Orange Glaze
Chicken and Grape Salad with Honey Mustard Dressing
Honey Mustard Glazed Chicken Breast
Soy-Glazed Chicken Stir-Fry
Beer-Braised Chicken Thigh with Caramelized Onions
Savory Breakfast Skillet with Coffee-Infused Potato Hash
Spicy Mango Chicken Stir-Fry
Cheesy Garlic Spinach Stuffed Chicken Breast
Strawberry Quinoa Salad with Grilled Chicken
Spicy Corn and Black Bean Quesadilla
Tea-Infused Chicken with Lemon Herb Sauce
Lemon Herb Grilled Fish with Garlic Asparagus
Garlic Butter Mushroom Rice