Sweet and Tangy Pineapple Chicken Stir-Fry

A vibrant and flavorful main dish combining succulent chicken with juicy pineapple chunks, bell peppers, and a tangy sauce. Perfect for a quick, tropical-inspired meal.

Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and sauté until fragrant. 3. Add the sliced chicken, season with salt and pepper, and cook until browned and cooked through. 4. Add bell peppers and pineapple chunks, stir-fry for 2-3 minutes. 5. Mix soy sauce and honey, then pour into the pan. 6. If desired, add cornstarch slurry to thicken the sauce, stirring constantly. 7. Cook for another 2 minutes until the sauce coats the ingredients. 8. Serve hot on its own or over cooked rice.

150g chicken breast, sliced thinly 1/2 cup fresh pineapple chunks 1/4 red bell pepper, sliced 1/4 green bell pepper, sliced 1 small garlic clove, minced 1 tsp soy sauce 1 tsp honey 1 tsp olive oil Salt and pepper to taste 1/2 tsp cornstarch mixed with 1 tbsp water (optional for sauce thickening) Cooked rice (optional, not included in calories)