Tea-Infused Chicken Stir-Fry

Name: Tea-Infused Chicken Stir-Fry
Total time: 25 min
Ingredients: 150g chicken breast, sliced; 1 cup mixed vegetables (bell peppers, carrots, broccoli); 1/2 cup brewed green tea; 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1 garlic clove, minced; Salt and pepper to taste; Cooked rice or noodles for serving

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25 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

150g chicken breast, sliced
1 cup mixed vegetables (bell peppers, carrots, broccoli)
1/2 cup brewed green tea
1 tablespoon soy sauce
1 teaspoon sesame oil
1 garlic clove, minced
Salt and pepper to taste
Cooked rice or noodles for serving

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This unique twist on a classic stir-fry features tender chicken marinated in aromatic tea, delivering a delightful blend of flavors. Perfect for a quick and healthy main dish!

Main Dish

Steps

In a bowl, combine the brewed green tea, soy sauce, sesame oil, minced garlic, salt, and pepper. Mix well.
Add the sliced chicken to the marinade and let it sit for 15 minutes.
Heat a non-stick pan over medium-high heat. Add the marinated chicken and stir-fry for 5 minutes until lightly browned.
Add the mixed vegetables to the pan and stir-fry for another 3-4 minutes until they are tender-crisp.
Serve the stir-fry over cooked rice or noodles, drizzling any remaining marinade over the top.