Tea-Infused Chicken Stir-Fry

This delightful main dish combines the aromatic flavors of tea with tender chicken and colorful vegetables for a fresh and healthy meal. Perfect for a quick weeknight dinner, it’s packed with flavor and nutrition.

Main Dish
easy 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and ginger; sauté until fragrant. 3. Add sliced bell peppers and broccoli; stir-fry for about 3-4 minutes. 4. Incorporate the shredded chicken and stir well. 5. Pour in the brewed green tea and soy sauce; mix thoroughly. 6. Cook for another 3-5 minutes until heated through. 7. Season with salt and pepper to taste. 8. Serve hot over cooked rice or noodles.

Ingredients

1 cup cooked chicken breast, shredded 1 cup mixed bell peppers, sliced 1/2 cup broccoli florets 1/4 cup green tea, brewed and cooled 2 tablespoons soy sauce 1 tablespoon olive oil 1 teaspoon ginger, minced 1 clove garlic, minced Salt and pepper to taste Cooked rice or noodles for serving

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