Tea-Infused Chicken Stir-Fry

This delightful main dish combines the aromatic flavors of tea with tender chicken and colorful vegetables for a fresh and healthy meal. Perfect for a quick weeknight dinner, it’s packed with flavor and nutrition.

Main Dish
easy 20 min 350 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add minced garlic and ginger; sauté until fragrant. 3. Add sliced bell peppers and broccoli; stir-fry for about 3-4 minutes. 4. Incorporate the shredded chicken and stir well. 5. Pour in the brewed green tea and soy sauce; mix thoroughly. 6. Cook for another 3-5 minutes until heated through. 7. Season with salt and pepper to taste. 8. Serve hot over cooked rice or noodles.

Ingredients

1 cup cooked chicken breast, shredded 1 cup mixed bell peppers, sliced 1/2 cup broccoli florets 1/4 cup green tea, brewed and cooled 2 tablespoons soy sauce 1 tablespoon olive oil 1 teaspoon ginger, minced 1 clove garlic, minced Salt and pepper to taste Cooked rice or noodles for serving

You May Also Like
Hearty Potato and Egg Toast with Tomato Mayo
Spiced Yogurt Chicken Bowl
Caramelized Onion and Goat Cheese Tart
Classic Italian Chicken Parmigiana
Strawberry Basil Chicken Salad
Lemon Herb Grilled Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Garlic Butter Spinach Stuffed Chicken Breast
Savory Oatmeal with Spinach and Poached Egg
Garlic Parmesan Roasted Broccoli
Garlic Butter Shrimp Pasta
Fluffy Spinach and Cheese Scrambled Eggs
Spiced Nut-Crusted Chicken with Maple Glaze
Spiced Carrot and Chickpea Stir-Fry
Garlic Butter Crab Linguine