Tea-Infused Chicken with Ginger Glaze

Name: Tea-Infused Chicken with Ginger Glaze
Total time: 45 min
Yield: 1 serving
Ingredients: 1 chicken breast (about 150g); 1 cup strong brewed black tea, cooled; 1 tablespoon soy sauce; 1 teaspoon honey; 1 teaspoon grated fresh ginger; 1 garlic clove, minced; Salt and pepper to taste; 1 teaspoon olive oil; Optional: chopped green onions for garnish

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45 minTotal time

MediumDifficulty

320kcal / serving

Ingredients

For 1 serving

servings

1 chicken breast (about 150g)
1 cup strong brewed black tea, cooled
1 tablespoon soy sauce
1 teaspoon honey
1 teaspoon grated fresh ginger
1 garlic clove, minced
Salt and pepper to taste
1 teaspoon olive oil
Optional: chopped green onions for garnish

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A unique main dish featuring tender chicken breast infused with black tea, served with a zesty ginger glaze that creates a harmonious balance of flavors inspired by tea’s subtle aromas.

Main Dish

Steps

Marinate the chicken breast in the brewed black tea, soy sauce, honey, grated ginger, minced garlic, salt, and pepper for at least 30 minutes.
Heat olive oil in a skillet over medium heat.
Remove the chicken from the marinade, reserving the marinade sauce.
Cook the chicken breast for 5-7 minutes on each side, until fully cooked and golden brown.
In the same pan, add the reserved marinade and simmer for 3-4 minutes until it thickens into a glaze.
Pour the ginger tea glaze over the cooked chicken.
Garnish with chopped green onions if desired and serve hot.