Turkish Style Fritata

Name: Turkish Style Fritata
Total time: 10 min
Yield: 1 serving
Cuisine: Turkish
Ingredients: 2 Eggs; 1/4 Onion, Diced; 1/2 Bell Pepper, Diced; 1/2 teaspoon Salt; 1/4 teaspoon Black Pepper; 2 tablespoons Olive Oil

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10 minTotal time

EasyDifficulty

302kcal / serving

Ingredients

For 1 serving

servings

Ingredient substitutions

Bell pepper Use an equal amount of diced zucchini for a similarly mild, tender vegetable.
Olive oil Use the same amount of neutral vegetable oil.
Black pepper Use an equal amount of ground white pepper for a milder peppery flavor.

Nutrition per serving

Estimated values for 1 serving, 302 kcal

Protein13 g

Carbohydrates8 g

Fat24 g

Fiber 2 g · Sugar 4 g · Sodium 1220 mg

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A light take on a traditional omelette made with bell pepper, eggs, and onions.

Main Dish Turkish

Steps

Heat a medium non-stick skillet over medium-high heat.
Add olive oil to the skillet, then add onions and bell pepper. Fry for about 2 minutes, until vegetables are softened.
Whisk eggs in a medium-sized bowl until whites and yolks are completely mixed.
Add eggs to the skillet and stir gently. Add salt and pepper, stirring until eggs are cooked through.
Serve immediately, garnished with desired toppings.

Tips for Turkish Style Fritata

The vegetables should look glossy and tender, not browned; browned edges can make their flavor dominate the eggs.
For a tender finish, stop cooking when the eggs are just set and still slightly moist; residual heat will firm them further.
A small non-stick skillet helps keep the eggs in a thicker, softer layer rather than spreading thinly.