Vegetable Brown Rice Stir-Fry

19 Jul 2024

A healthy and delicious vegetarian stir-fry dish packed with colorful veggies and wholesome brown rice.

Main Dish Healthy

Easy 30 min 350 cal

Steps

1. Cook brown rice according to package instructions. 2. In a large pan, heat olive oil over medium heat. 3. Add minced garlic and sauté until fragrant. 4. Add sliced bell peppers, julienned carrot, and snow peas. Cook until slightly tender. 5. Stir in cooked brown rice, soy sauce, and sesame oil. Mix well. 6. Season with salt and pepper to taste. 7. Remove from heat and serve hot.

Ingredients

1/2 cup brown rice 1/2 red bell pepper, sliced 1/2 yellow bell pepper, sliced 1 small carrot, julienned 1/4 cup snow peas 2 garlic cloves, minced 2 tablespoons soy sauce 1 tablespoon sesame oil 1 tablespoon olive oil Salt and pepper to taste