Vegetarian Rice and Bean Stir-Fry

A flavorful and nutritious stir-fry dish packed with protein and veggies, perfect for a healthy meal.

Main Dish Healthy
Easy 20 min 400 cal
Steps

1. Heat olive oil in a pan over medium heat. 2. Add diced carrots and sauté for 2 minutes. 3. Stir in diced tomatoes and mixed beans, cook for another 2 minutes. 4. Push the veggies to the side of the pan and crack eggs into the empty space. 5. Scramble the eggs until cooked, then mix with the veggies. 6. Add cooked rice to the pan and stir everything together. 7. Season with salt and pepper to taste. 8. Serve hot and enjoy!

Ingredients

1/2 cup cooked rice 1/2 cup mixed beans (such as black beans and chickpeas) 1/2 cup diced carrots 1/2 cup diced tomatoes 2 eggs Salt and pepper to taste 1 tablespoon olive oil

You May Also Like
Pickle-Stuffed Chicken Breast
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Pan-Seared Mackerel with Lemon Herb Sauce
Creamy Garlic Parmesan Chicken
Honey-Kissed Cheesy Chicken Melt
Tea-Infused Chicken with Citrus Glaze
Savory Jam-Glazed Chicken Thigh
Garlic Lemon Sautéed Squid
Seared Tuna Steak with Avocado Salsa
Caramelized Pear and Goat Cheese Chicken Breast
Strawberry Chicken Salad with Balsamic Glaze
Savory Herb and Cheese Bread Bake
Herb-Crusted Lamb Chops with Garlic Mashed Potatoes
Strawberry & Goat Cheese Chicken Salad
Grilled Peach Chicken with Honey Glaze