Zucchini Noodles with Pesto and Grilled Chicken

Name: Zucchini Noodles with Pesto and Grilled Chicken
Total time: 20 min
Yield: 1 serving
Ingredients: 1 medium zucchini; 1 chicken breast (about 6 oz); 2 tablespoons basil pesto; 1 tablespoon olive oil; Salt and pepper to taste; Parmesan cheese for garnish (optional); Fresh basil leaves for garnish (optional)

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20 minTotal time

easyDifficulty

350kcal / serving

Ingredients

For 1 serving

servings

1 medium zucchini
1 chicken breast (about 6 oz)
2 tablespoons basil pesto
1 tablespoon olive oil
Salt and pepper to taste
Parmesan cheese for garnish (optional)
Fresh basil leaves for garnish (optional)

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This delightful low-carb main dish features spiralized zucchini noodles tossed in a fresh basil pesto, topped with perfectly grilled chicken. It's a light yet satisfying meal that’s quick to prepare and bursting with flavor.

Main Dish Low-Carb

Steps

Start by spiralizing the zucchini to create noodles. If you don't have a spiralizer, you can use a vegetable peeler to make thin strips.
Season the chicken breast with olive oil, salt, and pepper. Grill it over medium heat for about 6-7 minutes on each side, or until fully cooked.
In a pan, lightly sauté the zucchini noodles for about 2-3 minutes until just tender.
Remove the pan from heat and toss the zucchini noodles with the basil pesto until evenly coated.
Slice the grilled chicken and place it on top of the zucchini noodles.
Garnish with Parmesan cheese and fresh basil leaves if desired, and serve immediately.